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Parsley is a great source of vitamin C, calcium, iron and fiber Raw parsley also acts as a breath freshener and has antiinflammatory properties There are many varieties of parsley, but the most common are flatleaf, also known as Italian, and curlySummary Parsley can be used as a dried spice or fresh herb Dried flakes are usually added to hot dishes like soup and pasta, while the fresh herb is a great addition to salads and dressingsParsley Flakes Flavor Profile Parsley is one of the most popular spices in the world, and it's used in just about every world cuisine It's available fresh, dried whole, or as flakes Dried parsley flakes, though, provide home cooks with a versatile ingredient The flakes provide a slightly sweet, yet bitter herbal flavor to dishes Mccormick Parsley Flakes Shop Herbs Spices At H E B Parsley flakes in spaghetti